# 80 – Sonya Dutta Choudhury, author and book lover, discusses her favorite running and sports books Artwork

Running and Fitness With Raj

A Running, Fitness and Health Show, focused on delivering actionable and specific advice to listeners. This show will be interview based, and our guests will include elite runners and athletes, top coaches, scientific experts, nutritionists, sports psychologists and health and well-being professionals. The podcast will be of great value to age-group athletes who can incorporate the learnings and insights from this show in their daily training and living. The show is hosted by Raj (Rajagopal Anapuzha) who is an accomplished age-group runner and coach, multiple times Boston Marathon Qualifier and a top 5 age-group finisher at Mumbai Marathon.

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Running and Fitness With Raj

# 80 – Sonya Dutta Choudhury, author and book lover, discusses her favorite running and sports books

November 22, 2021 • Rajagopal Anapuzha • Episode 80

Episode Summary
Sonya Dutta Choudhury, author and book lover, discusses her favorite running and sports books

Show Notes
01:50 – Sonya introduces herself and her relationship with running
12:20 – Key aspects that Sonya looks for in running and sports books
16:30 – Born to Run by Christopher McDougall
20:00 – Running with the Kenyans by Adharanand Finn
22:20 – Paula: My Story So Far by Paula Radcliffe
25:30 – Anywhere But Home by Anu Vaidyanathan
27:35 – Faster Than Lightning by Usain Bolt
28:40 – Open by Andre Agassi
32:05 – Twin Tracks by Roger Bannister and Perfect Mile by Neal Bascomb
35:15 – The First Ladies of Running by Amby Burfoot
39:40 – Shoe Dog by Phil Knight
42:55 - What I Talk About When I Talk About Running by Haruki Murakami
44:10 – Sonya’s current work

Follow Sonya
Twitter: @BookSonya
Instagram: @sonyasbookbox
Facebook: @Sonyasbookbox
LinkedIn: Sonya Dutta Choudhury
Website: https://sonyasbookbox.com/

Contact Details for Running and Fitness with Raj
Website: runfitraj.com
email:runningandfitnesswithraj@gmail.com
Facebook Group:Running and Fitness with Raj
Instagram:@runningandfitnesswithraj
Twitter: @RunningRaj

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